Wednesday, September 22, 2010
I know it has been a while but i just felt so down since i weighed in last week and found out i picked up 0.4 kg. Not much but for me it was huge... it seems i just cannot get out of the 90's. Well i know we women go through these loops and i definetly wanted to give up but God has placed good women in my life to keep me motivated and ontop of that as if we women dont go through enough i found some hurtful things that was said against me... i am also going through some personal issues and feels like everything is closing up on me and you want to SCREAM!!!! and get away from everything at the same time where you dont know if you want to cry at everything!!! Well now you know why i have been away!!! BUT it is long weekend and everyone got permission to eat, be lazy and enjoy it!
Tuesday, September 14, 2010
Good day, hope you did not miss me.... i weighed in on thursday and lost a whopping 1kg...so excited.. closing to getting out of the 90's.... my eldest daughters birthday came up and went but i was good. Had some seafood potjie and not luxuries.. did not drink as much water as i wanted too... my work pants is starting to fall down which is a good sign.. then you get that negative people that no matter how hard you try and need all the support they just say put you totally off. I have learned as my Apostle Roger says that do not associate yourself with negative people.. so enjoy your day, keep strong and remember that summer dress you want to get into...
Wednesday, September 8, 2010
Today i feel i hit a wall in trying to eat properly and feels like it is going nowhere. I hate this feeling and what it to go away and take some of me with it hehehe. So i think i am going through what every women goes through when they feel like giving up but i refuse and seek support and guidance and that is what i am going to do. Tomorrow i weigh in and i know i will properly show that i picked up even though i was good. I am having a salad for lunch today, the weather must get warmer because we just crave for warm foods.... so lets see, please send me some inspirations if you went or going through the same...
Tuesday, September 7, 2010
So my day yesterday evening went well, did not crave for anything and our food for the meeting was healthy but i did not almost have. Did not have an appetite and when we got home we found our dog that died, very sad..... Today i feel not so much bloated and guess what " Our Uniforms for work came that we fitted on about two months ago" i am scared and excited but will see...i ate Jungle oats for breakfast and a health sandwich for lunch... i am so busy at work that i must remember to drink my water... why do we have to drink about 8 glasses of water. Why could it not be Coke, Juice...anything else with more flavour... or COFFEE mmmmm
Monday, September 6, 2010
Good day everybody, so my day begins feeling guilty at what i ate the weekend.... my first goal that i am setting is 5kg, let start small women if we think big we fail quiker... My weekend was not good as i just want sweet things and take aways.... it seems i will never be below the 90's. Yes ladies that is my weight at the moment for everyone to see. No turning back now, so for breakfast i had a cup of tea and two slices of brown bread, now the water ahgggg. I know how all of us feel about that but it is the most important part of loosing weight believe it or not. So i am weighing in on Thursday to see the damages but until then lets see if we can make a shift in the form of our bodies.... we are having a meeting after work and i am not interested in what they eat, that is my challenge for today "TEMPTATION" the root of all evil... i will overcome it, stay tune and let me know how you are doing and drop motivations as i need it!!
Friday, September 3, 2010
I am sitting at work and thought of starting a blog of what women go through so that other women know that they are not alone and for me to tell someone. Everyday i will try and post of my day and my goals that i want to accomplish. Alot of women struggle with there weight in this day in age and we dont like talking about it and even though we LOVE shopping we to scared. I dont believe i started this blog but i hope i will be an encouragement for other women, so tune in on Monday 06 September when i will tell you about me....