DAY 10

Good day, hope you did not miss me.... i weighed in on thursday and lost a whopping 1kg...so excited.. closing to getting out of the 90's.... my eldest daughters birthday came up and went but i was good. Had some seafood potjie and not luxuries.. did not drink as much water as i wanted too... my work pants is starting to fall down which is a good sign.. then you get that negative people that no matter how hard you try and need all the support they just say put you totally off. I have learned as my Apostle Roger says that do not associate yourself with negative people.. so enjoy your day, keep strong and remember that summer dress you want to get into...